Project Food Blog

Simple Sushi

Sushi - cold boiled rice moistened with rice vinegar, usually shaped into bite-size pieces and topped with raw seafood (nigiri-sushi) or formed into a long seaweed-wrapped roll, often around strips of vegetable or raw fish, and sliced into bite-size pieces (maki-sushi).

In order to make sushi at home, you will need a few items for the preparation. If you live in a large enough city, you may be lucky enough to find some of these items at the local grocery store. For the more difficult to find items, you may need to go to a store specialising in Asian foods. A basic list is as follows:
A bamboo rolling mat (Makisu)
Cutting board
A sharp knife
A wooden spoon or spatula
A large wooden or glass bowl
Sushi rice, we use the "Blue Dragon" Sushi Rice, available in 500g packs in the UK from supermarkets such as Waitrose.  
Rice vinegar
Sugar
Nori Seaweed or soybean paper (for rolls)
Wasabi (Japanese horseradish mustard)
Gari (pickled, thinly sliced ginger)
Fish, seafood, and /or vegetables as desired, depending upon what type of sushi you plan to make
Soy sauce

Preparing the Sushi Rice

First, put the rice in a sieve, and keep rinsing it under cold water until it runs clear.
Cook the rice is in a heavy bottom pan with a well fitting lid on the stove top.
My rule of thumb is to use one and a half cups of water to one cup of dry rice, so measure your rice before you rinse it!
Put the rice and water into the pan,  bring to the boil, stirring gently then turn the heat right down to the lowest possible simmer, put the lid on and leave it, don't be tempted to lift the lid as the trapped steam is what is doing a lot of the work of cooking the rice. Simmer for exactly 10 minutes.
Then, keeping the lid firmly in place, turn-off the heat and leave to stand for a further 10 minutes.
Once you've done this, mix the rice with some sushi-su to the point that it tastes to your liking, then very gently lay the rice out on a flat clean surface (maybe on a sheet of tin foil).
Using chopsticks or a fork fluff the rice so it has an "open" texture so air can flow trough the grains, then fan the rice with a board or sheet of card to give a glossy finish to the rice. Fan for about 5 minutes.
If you do all this you will have the perfect sushi rice!
Next thinly slice your fish (salmon, eel  (unagi), tuna, yellowtail, red snapper etc.) into slices of about 17mm x 45mm x 2mm thick.
Once you have all your fish and rice ready, you can start making the Nigiris. First have a bowl of water with a liberal amount of rice vinegar in it so you can dampen your hands when you need to.  If you want to, you can add a small piece of wasabi to each nigiri...
Then lay the fish over the top of the rice, gently shaping it over the top of the rice.
Serve at room temperature. NEVER SERVE SUSHI STRAIGHT FROM THE REFRIGERATOR as it destroys the texture and flavour.

Et voila.. Nigiri Sushi!!... Enjoy!!


For Maki Sushi, place a bamboo sushi mat on a clean work surface, rough-side up. Place the nori on the mat horizontally, rough-side up.

Spread the sushi rice over the nori sheet to cover evenly, leaving a 1½ cm margin on the side furthest from you. Spread the rice to smooth the surface, but do not press it down too hard. Spread a little wasabi paste, to taste, across the rice.

Prepare  the fillings in separate bowls and spread/ arrange horizontally in a row along the centre – eg make one section with salmon and red pepper and the other with tuna mayonnaise and shiso leaves - and allow them to poke out of the sheet slightly. Hold the sushi mat with both hands and carefully roll up, neatly wrapping the different fillings in the middle while rolling away from the side closest to you. When rolled, hold the sushi mat with both hands and squeeze gently to firm up the roll.

Leave the roll on the work surface for at least 5 minutes with the nori joining side touching the work surface – this should enable the nori to stick naturally (you shouldn’t need to add water to help it stick).

Using a sharp knife, slice the sushi into pieces and serve.

Futomaki differs only slightly, it is fatter and therefore bigger in diameter once sliced than Makisushi. 

What’s most important is that as long as the fish is fresh, and the ingredients authentic, you can have fun experimenting! Sainsbury’s sell a wide selection now of Japanese ingredients, including Nori, and for that added  oomph in your cooking, try out the 5th ingredient UMAMI (5th to sweet, sour, bitter and salty..) which you can buy from Selfridges in a tube! Don’t just use it in Japanese dishes, add it to soups, stocks etc for that added WOW factor.

We Love Sushi Menu

Salmon nigiri with grated fresh ginger
 
Prawn, coriander, lime and mayo makizushi
 
Takuan (pickled radish) makizushi
 
Cucumber and ume plum makizushi
 
Inside out avocado, lemon, wasabi and mayo makizushi
 
Futomaki with spinach, shiitake mushrooms, kampyo and rolled omelette
 
Tuna nigiri with chopped chives

Edamame (soya beans) 
 
Pickled ginger
 
Shoyu
 
Wasabi
 
Sake or Cold Beer

Corn Bread

INGREDIENTS
 
1 1/2 teaspoons salt
650g cornmeal, Anson Mills is the best (Yellow Coarse)
or if you can’t get hold of that buy the best organic cornmeal you can find, don't leave it til the last minute to buy either!
4 tablespoons plain flour
6 teaspoons baking powder
2 teaspoons ground cinnamon
750ml buttermilk
4 eggs
2 teaspoons honey
4 tablespoons vegetable oil

DIRECTIONS
Mix the salt, cornmeal, flour, baking powder and cinnamon in a bowl.

Whisk together the buttermilk, eggs, honey and oil in a jug, and then stir into the dry ingredients, mixing to make a bright yellow batter.

Option 1. Pour the cornmeal batter over the chilli con carne, or blob it over to cover the top as evenly as possible. Don’t worry if some of the chilli seeps through.  Bake in the oven for 30 minutes or until the cornbread has risen and is golden, and the chilli underneath is bubbling.

Option 2. Bake separately in the oven until puffy, golden brown, and just set, for about 35 minutes at gas mark 4, about 180°C


Let the chilli stand for about 5 minutes once out of the oven before cutting the warm cornbread into squares or slices to serve with a helping of chilli underneath.

Moose Milk

INGREDIENTS

1 litre dark rum
1 litre white rum
1 litre Kahlua® or Baileys® or similar
3 litres vanilla ice cream (softened)
3 litres semi skimmed milk
grated chocolate  this is the added secret moose poo garnish
nutmeg

The dark and white rum, the Kahlua® and the ice cream are the four staple ingredients, but there are many, many variations of this drink.  Some people substitute vodka for the rum, vanilla vodka is really yummy.  Others may eliminate the Irish cream liqueur and add Butterscotch Schnapps instead.  Before your party you can always experiment with a few different ingredients to see which version of the drink you like best.

DIRECTIONS

Start by adding the vanilla ice cream into a blender.  Then, one by one, add your Kahlua
®, rum, Irish cream liqueur and any other alcohol into the blender.  Mix until you achieve a milkshake like consistency. 

Serve in a large glass and enjoy.  Make sure to refrigerate this beverage if you are preparing it in advance.    Some popular toppings and garnishes include grated nutmeg, cinnamon, grated chocolate or even berries.

Moose Milk is so tasty that it goes down very easily.  It’s one of those drinks that sort of sneaks up on you if you have even one too many.  So make sure any guests who take a liking to your Moose Milk have a spot on your sofa on which to sleep or get home with a designated driver, taxi or even dog sled!

Oxtail Stew with Horseradish Dumplings



INGREDIENTS (serves 18)


6 tbsp plain flour
6 whole oxtail (jointed into roughly equal sized pieces, ask your butcher)
150 ml sunflower oil for frying
4 large onions, finely chopped
6 large carrots cut into small chunks  
6 celery sticks, cut into small chunks
2 garlic cloves, finely chopped
6 tbsp tomato purée
bay leaves and thyme sprigs, tied together
1 bottle full-bodied red wine
200ml port
chopped flat leaf parsley to garnish

FOR THE DUMPLINGS
450g shredded suet
450g self-raising flour, plus extra for dusting
12 tbsp freshly grated horseradish
300 ml cold water


DIRECTIONS

Heat oven to 180C/fan 160C/gas 4.
Season the flour with salt and pepper, then toss the oxtail in it until evenly coated.
Heat the oil in a large flameproof casserole.
Working in batches, brown the meat really well on all sides.
Remove from the pan, then add the veg and garlic and fry for 3-4 mins until starting to colour.
Stir in the tomato purée and herbs.
Tip the meat back into the pan, pour over the wine and the port.
Season, cover the pan and braise in the oven for at least 3 hrs until the meat is meltingly tender.
This can be cooked up to 2 days ahead, some say it tastes even better prepared this way. If you make it ahead, chill in the fridge and lift any fat off the top before reheating.

To make the dumplings, tip the flour, suet and horseradish into a food processor with a generous pinch of salt, then mix until the ingredients are combined.  Add the water gradually until a firm consistency is reached. On a floured surface, roll the dumplings into small, walnut-size balls, then cover with a tea towel until ready to cook.

Place the dumplings around the edge of the stew after about 1 hour of cooking.

Serve a few chunks of meat in a soup bowl with a few dumplings, drizzle with olive oil and scattered finely chopped flat leaf parsley.

Northumbrian Pan Haggerty

INGREDIENTS

1 large potato per person
melted butter to coat first layer of potato
seasoning
1 medium onion per person
4 tablespoons grated cheddar cheese per person
tub of crème fraîche or double cream if you are feeling naughty



DIRECTIONS

Peel potatoes and onions, cut into very thin slices.
Dry the potatoes in a cloth.
Melt the butter in a hot pan so it is foaming but not going brown.
Take off the heat.
Add a layer of potatoes, then of onions, then cheese and another layer of potatoes.
Season each layer with pepper and salt.
Top with Very Easy Cheese Sauce if you want but this is not traditional. I had some left over in a pot in the fridge, or more grated cheese.

Place in oven at about 180º for about 40 mins if you’ve made a lot, then either grill or turn oven up to 200º so the top browns.

Traditionally served straight from pan.